Category Archives: Vegetarian

Kimchi Fried Rice (Kimchi-Bokkeumbap)

Posted on by
2

Kimchi Fried Rice (Kimchi-Bokkeumbap)

Kimchi Fried Rice (Kimchi-Bokkeumbap)

When it comes to Korean food, living in Chicago has really spoiled me. One of my favorite haunts is the King Spa and Sauna—a Korean spa that’s pretty much paradise on earth. On top of their spa amenities, they have a food court that features authentic Korean dishes, including eggs cooked in the hottest sauna at the spa! Despite, or I guess because of, the extreme heat, it’s my favorite sauna.

Right next to the King Spa is one of the best Asian grocery stores I’ve seen: H-Mart. It’s an Asian (primarily Korean) grocer the size of a big-box retailer, and its tremendous selection always spurs me to experiment with Korean cooking at home. Out of these experiments have emerged several favorites, one of those being kimchi fried rice. read more

Korean Mixed Rice Bowl with Bean Sprouts (Kongnamul Bap)

Posted on by
3

Korean Mixed Rice Bowl with Bean Sprouts (Kongnamul Bap)Kongnamul Bap (Korean Mixed Rice Bowl with Bean Sprouts) and Kimchi

I love Korean food! The spicy fermented vegetables, the seared meats served straight off the grill, the infinite variety of banchans (side dishes that accompany the main course), and the bibimbap (mixed rice bowls). These flavors awaken the taste buds and leave you wanting more.

Kongnamul bap is a type of bibimbap that features soy bean sprouts. Kongnamul bap is easily prepared, healthy, and inexpensive. Bean sprouts, kimchi*, and cooked rice are placed in a pot with a small amount of water and oil. The pot is then covered and heated, effectively steaming the vegetables and rice. The kongnamul bap is then ready to serve, topped with spicy soy sauce . . . it’s really that simple! This is a perfect meal for a busy weeknight. read more

Red Pepper Hummus

Posted on by
6

Red Pepper Hummus, Roasted Red Peppers, Pita Chips, Chickpeas

Hummus is one of the oldest foods in the world. In fact, it is believed that chickpeas were  being cultivated over 7000 years ago in the Middle East. The exact origin of hummus remains a mystery, since its long history. However, it is most often theorized as coming from the Middle East. The name hummus actually means chickpea in Arabic. You might also hear chickpeas referred to as garbanzo beans, which is the Spanish translation. There are endless variations of hummus and today I present you with one of my favorites: Red Pepper Hummus. read more